I’m Nora Luna and I started my fitness career as a professional trainer, weight loss coach and nutritionist.

I want to help people learn what to eat, when to eat and how to eat to lose weight. I will help you sort through the facts and figures, the fads and the hype to learn more about nutrition and diet.

I am active in nutrition-related curriculum and course development in wellness nutrition at Mayo Clinic in Rochester, Minn., and nutrition education related to weight management and practical applications of nutrition-related lifestyle changes.

Other areas of interest include food and nutrition for all life stages, active lifestyles and the culinary arts. I graduated from the University of Wisconsin-Madison, served a dietetic internship at the University of Iowa Hospitals and Clinics, and worked as a registered dietitian and health risk counselor at ThedaCare of Appleton, Wis., before joining the Mayo Clinic staff.

I hope that I can give you more valuable information in life.